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Yoga Workshop - Restorative and Yin Yoga Donation Based

Susan Kalman Peaks to Prairie Community Center, (VFC building), 4705 Santa Fe Dr Colorado City

Restorative Yoga - Focuses on releasing stress and tension by putting the body in comfortable postures for several minutes each.

Yin Yoga -Helps the connective tissues for movement of energy, relaxation, flexibility, and to support the health of the body, in a holistic sense.